It’s easy to get lost in motherhood.

We’re holding so much for so many others that it’s easy to forget who we are. I put together this beautiful guide with 5 simple shifts to help you remember.

Imagine you're folding laundry for the 437th time this week, and instead of being resentful or mindlessly turning on the TV as a distraction, you’re using the time to be present with yourself... or on the way to pick up the kids, you choose to pause for a few minutes and reset before the chaos of afternoon through bedtime begins. Imagine being able to feel more grounded, centered and satisfied in your current life.

That's why I created the Sacred Mother Guide. I know exactly how busy life is & I believe adding sacred time into your life doesn't have to be dramatic or require a whole life makeover. These 5 simple shifts can change how you feel as you move through all of the responsibilities of motherhood.

So consider this a Mother’s Day gift from my soul to yours. May you stop putting your needs 2, 3, or 14th, neatly tucked away behind everyone else’s. May you instead create a life filled with deep joy and aliveness. May you remember who you are and what you truly want.

Pop your name and email in the boxes & the guide will be sent directly to your inbox.